Life is an intricate journey filled with highs and lows, successes and setbacks. At times, the challenges we face can feel overwhelming, leaving us questioning our purpose and direction. Existential psychology offers profound insights and tools to help us navigate these turbulent times, fostering resilience and personal growth.
Existential psychology is rooted in the philosophies of existentialism, focusing on human existence, freedom, and the search for meaning. Unlike other psychological approaches that may emphasize behavior or unconscious processes, existential psychology delves into the fundamental aspects of being, such as choice, responsibility, and the inevitability of suffering and death.
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Developed by Brain Metrics Lab
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